Adult Programs

Our coaching policies are available here:

Group Coaching


Suitable for all standards ~
Learn the game and move up the Grades into Competition play ~
Adult group lessons are held in the evenings after work hours. Groups are organised by you, although individuals can join groups if spaces are available. Stroke production/technique, drills, strategy, and match play are covered throughout the lessons. A great social way to learn the game. Lessons are one hour in duration with 4 –6 players per group and are organised on a 9 week term basis.

Private Coaching


Suitable for all standards ~
Private or Semi-private lessons ~
Private lessons are ideal for fixing stroke problems, developing game plans, working on strengths/weaknesses etc. Caters for rapid improvement. Intense and personal tuition. The lesson can be by yourself or with a friend in which case you share the cost. Half, three-quarter or full hour lessons can be organised either on a week by week or term basis. Daytime and evening times available.
Adults Private Coaching

Mid-Week Ladies Coaching

Suitable for all standards ~
Arrange your own group or single entry ~ ideal lesson format for teams
Coaching is available for Ladies groups on weekday morning and afternoons. We arrange the groups by standards and can organise for individuals to join a group where required. The aim for beginner groups is to get them to a competition standard as quickly as possible, by introducing them to all the basic strokes and showing them how to use those strokes to compete successfully. For players already in competition, we won’t turn your game upside down, but rather work on your strengths and weaknesses and how they relate technically/tactically to the game. This will help you move up the grades and gain a better understanding of the game. Lessons are one hour in duration with 4-6 players per group and are organised on a 9 week term basis.
Mid Week Ladies Classes

Adult Twilight Clinics


Suitable for all standards ~
Format involves 45 minutes of technique/stroke analysis and correction, followed by 45 minutes of match play based on a theme. Held quarterly at various Extreme Tennis coaching venues. Bookings essential.

Mums in Tennis Program

Extreme Tennis is proud to be a provider of Tennis Victoria’s Mums’ Program. The sessions are conducted by a Tennis Australia qualified coach which means that you will be in good hands to develop your tennis skills. The 5 week program offers coaching at a highly reduced rate as the program is subsidised by Tennis Victoria through funding. In addition, save time and money on childcare by enrolling your child(ren) in the Tiny Tots program for a nominal fee for the same five weeks. Open to beginners and those who would like to resume playing tennis, the Mum’s Program allows you to take some times out for yourself and get fit and active whilst socialising with other mums in your area.

Benefits of the Mums’ Program:
• Improve your health, have fun and get fit
• No need to find or pay for childcare to participate
• Receive expert tennis coaching
• Save money as you don’t have to purchase any equipment to participate
• Get a great taste of tennis and get involved with your local tennis club for a minimal cost
Tiny Tots Program:
Enrol your child in our Tiny Tots Program**
The Tiny Tots Program is targeted at children aged 3-5 and helps them develop fundamental motor skills whilst allowing you to participate in tennis without the burden of having to find childcare.
Program Registration:
This program is offered once a year. We rotate the program amongst Extreme Tennis’ various coaching venues. Please check our website for updates and information brochures as they become available.
* This program is open to new participants only.
** Subject to coach availability and mums must be participating in the Mums’ Program for their child to participate in the Tiny Tots Program.