WEDNESDAY LADIES PROGRAM – Term 4

Ladies Tennis Term 4 program 2019

tennis-rally-2-cartoon-girls

TERM 4 LADIES PROGRAM

Want flexibility?  WEEKLY OR CASUALLY…… the choice is yours!Wednesdays @ Upwey South 9.30-11.30am

 

FORMAT A – CARDIO/MATCHPLAY

 

1 hour of cardio workout

1 hour of match play

DATES:

 

Week 1 – 9th October

Week 4 – 30th October

Week 7 – 20th November

 

FORMAT B – LADIES CLINIC

 

1 hour of technique

1 hour of match play

DATES:

 

Week 2 – 16th Oct (Topspin/Groundstrokes)

Week 5 – 6th Nov (Volleys/Smash/Net play)

Week 8 – 27th Nov (Lobs/Drop shots)

FORMAT C – TOURNAMENT

 

3 sets of tennis

4 ladies per section/grade

DATES:

 

Week 3 – 23rd October

Week 6 – 13th November

Week 9 – 4th December

 

Cost for 9 week “block” booking – $180.00 (GST incl)

      Cost per week for casual bookings – $25.00 per session (GST incl)

For bookings and enquiries contact – Stuart or Diana Sutterby

P: 9759 6475 M: 0412 106 416 / 0403 525 111

[email protected]

www.extremetennis.com.au

 

 

Leave a Reply